Are you looking to get in great shape?
Do you want to lose inches?
Do you want to get out of a gym and have fun?
This one hour training group sessions is fun, motivating and energetic. Train with other people who want to get in Tip Top shape.
We focus on core muscles, and conditoning drills.
No weights...just resistance bands and your own body weight to train.
First time is free. 847.721,7293